Box Fit

Class / Advanced, Beginner, Intermediate

Box Fit (FITNESS Class)

Aerobic Circuit/Blast Fitness/BoxFit

These classes are based upon group training at their best! With intervals of aerobic training (hear & lungs) and endurance stations(muscles) and boxing drills in our Box Fit class a thorough body workout is the end result….how hard the class is depends entirely on you. Enjoy an all round workout.