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  The fitness studio is always busy here at Abbey Sports & Leisure, thanks mainly to our excellent timetable of classes and our friendly instructors.

Our timetable of classes is:

General Fitness Classes
Monday
9.30 – 10.15am Bums & Tums Jill All
10.15 – 11.15am Pump it up Jay All
5.15 – 6.00pm Step Basics Jill All
6.00 – 6.45pm BodyTone Jill

All

6.45 – 7.45pm Pump it up Michelle All
7.45 - 8.30pm Zumba Michelle

All

Salsa in the lounge!
Tuesday      
7.15 -8.00am Bootcamp Alex All
9.30 – 10.15am Step Jill Intermediate/Advanced
10.15 - 11.00am Zumba Sharon All
11.05 - 12.05pm Yoga (NEW) John All

5.30 – 6.00pm

Aerobics Rob

All

6.00 - 6.30pm Body Tone Rob All

6.35 – 7.20pm

Box Fit Mark All
7.30 – 8.30pm Pilates* Chris All
       
Wednesday      
9.30 – 10.15am Aerobics Sharon Intermediate/Advanced
10.15 – 10.45am Firm Bodies Sharon Intermediate/Advanced
10.45 – 11.15am Stretch fit Sharon All
6.00 - 6.45pm BootCamp (NEW) Jo All
6.45 - 7.30pm Kettlebells Jo All
7.35- 8.35pm Yoga Rita All
Thursday      
7.15 - 8.00am Bootcamp Alex All
9.30 – 10.30am Bootcamp Jo All
10.30 - 11.15am kettlebells (NEW) Jo All
5.00 – 5.45pm Aerobics & Tone Sharon All
5.45– 6.30pm Step Sharon Intermediate/Advanced
6.30 – 7.15pm Zumba Michelle All
7.30 - 8.30pm kick Boxing (NEW) Mark All
Friday      
9.30 – 10.15am Zumba Sharon All
10.15 - 11.15am Cardio fit yoga Jill All
5.30 – 7.00pm Sun Power Yoga John All
Saturday      
9.00– 9.40am Pump it up Michelle All
9.45 – 10.45am Aerobic Circuits Team All
10.45 - 11.30am Step Sharon Intermediate/Advanced
       
1.00-3.00pm Taekwondo Mohammed All*
Sunday      
9.45 - 10.15am Aerobics Team All
10.15 – 10.45am BodyTone Team All
10.45 – 11.30am Just Step Team All
Aqua Classes      

11.00 - 11.45am

Monday Jill All
11.00 - 11.45am Thursday (NEW) Ellie All
Spin Classes      
9.30-10.15am Monday (NEW) Jay All
5.30 - 6.15pm Monday Fran All
6.20 - 7.00pm Monday Lois All
10.00 - 10.45am Tuesday (NEW) Ellie All
5.45 - 6.45pm Tuesday Michelle Intermediate/Advanced
9.30 – 10.15am Wednesday Travelle All
5.30 - 6.15pm Wednesday Travelle All
       
5.45 – 6.30pm Thursday Michelle All
6.35 - 7.05pm Thursday Sharon All
7.00 – 7.45am Friday Ellie

All

5.00 - 5.45pm Friday Ellie All
9.45 - 10.45am Saturday (Spin and blast) Michelle Intermediate/Advanced
9.30 - 10.15am Sunday (NEW) Jay All
  ask our expert trainers