Latest News

Club Update

Watch this space over the next few weeks we will be under going some major developments which will include an improved offering for our female members, in the shape of an improved Ladies Gym and A complete refurbishment of the sauna, which will see the size and style increased.  We anticipate all of this work being completed in time for everyones new years resoltuions.  Please contact the club for our current offers and follows us on both facebook and twitter to keep up to date with club news and developments.


Gym Etiquette

I would also just like to take this opportunity to remind all members of some simple basics in the gym.


  • Please return all equipment to its rightful place once you have finished using it.  For those that aren’t sure the dumbbells should be on the racks provided not left on the floor.
  • Please do not drop/throw the dumbbells and weight plates around.
  • Please wipe down equipment after use, using the blue roll provided.
  • Please shower before and after using any of the poolside facilities.
  • Please do not pour water on to the Steam Room thermostat and excessive amounts of water on to the Sauna coals as this can cause damage to the facilities and result in these facilities being unavailable to all.


Hiring out our Function Area.

We hire our Function area out on Friday, Saturdays and Sundays.  We cater for all occassions and all the work can be done in house.  Please speak to Yvette our Functions organiser for further details.


Thank you to all of our members for your continued.


Kind Regards

Mark Hughes
Club Manager


Women Trainers
Women Training and events “If you want to be trained by the experts, go to Rights of Women” We provide a range of unique events for professionals working with women including training courses, seminars, workshops and conferences. This event will give you a unique opportunity to think about your leadership, personal values and career goals and […]
Read More
Quick Stats
  100% support from Franchise licence granted to Open day including full training, site selection via our minimum Criteria’s system, town planning support, full fit out and project management support, staff recruitment support, pre-launch local area marketing support plus heaps more.   Average member age 46 95% retention average across all studios week on week $48 […]
Read More
Training Event
Training Event   Our studios are unique with high quality equipment, consistent fit-outs, no mirrors, minimal heavy weights to attract the market we specialise in and a high focus on a comfortable training environment.   We usually select first floor sites with over 45 available car parks within 100M with a focus on Side Street […]
Read More
OFFERING PERSONAL TRAINING Listen To Your Body Franchising was established in 2012 after 11 years of operation 200,000+ Training Sessions, 1000’s of members and over 100 Personal Trainers to make the system what it is today.   We have created a unique service offering which blends traditional One on One Training, Group Fitness and Gym […]
Read More
The Code of Fitness Ethics
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam in dui mauris. Vivamus hendrerit arcu sed erat molestie vehicula. Sed auctor neque eu tellus rhoncus ut eleifend nibh porttitor. Ut in nulla enim. Phasellus molestie magna non est bibendum non venenatis nisl tempor. Suspendisse dictum feugiat nisl ut dapibus. Mauris iaculis porttitor posuere. Praesent id […]
Read More
Get fit with us
Est urna sit amet arcu. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Sed molestie augue sit amet leo consequat posuere. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia
Read More