OUR

Personal TRainers

“We have been a member of Abbey for over 10 years. The staff are so kind and helpful. The coffee and meals are 10 out of 10!”

“Abbey Sports and Leisure provides an energetic yet friendly environment. The club boasts best in classes facilities, experienced staff, and it is situated close to the city centre.”

Please discuss with your chosen Personal Trainer your personal goals and medical history. If you’re in any doubt before undertaking any training, or have any medical concerns, please consult your GP.

Mahal

LakhVir

Qualifications

Level 3 Personal Trainer
CPD Strength & Conditioning
CPD Injury Rehabilitation
Level 2 Kettlebells
CPD Olympic Weightlifting For Athletes
CPD Functional Fitness
Level 1 CrossFit Online Course

pankhania

Monika

MONXFIT

Level 3 Personal Trainer – Women Only
BSc Biomedical Science

Offering 1-1 Personal Training Sessions for women who want to:

Build muscle
Lose weight
Increase strength
Have a healthier relationship with food
Become the best version of themselves

Email monxfit@hotmail.com to book your free consultation and start your fitness journey!

Brant

Tommy

Trained By Tommy

Qualifications

Level 3 Personal Trainer
NASM Certified Corrective Exercise Specialist
BA Degree

Offering

1-2-1 PT & Group Training
30/45/60min Training Slots
Online Coaching

Specialising In:

Muscle Gain
Weight Loss
Nutrition Coaching

Call or Whatsapp on: 07832601943 to book your free consultation or email: trainedbytommy@outlook.com

MULCAHY

ROD

Personal Trainer and Sports Conditioning Coach
REPS Level 4 Fucntional Fitness Specialist

Call 07710 462315 or email roderick.mulcahy@yahoo.co.uk

Daya

Jay

DAYA FITNESS

1 on 1 & Groups
Muscle building
Weight loss/Toning
Nutrition
Strength/Conditioning
Endurance

Call 07912 284438 for FREE advice and consultations
or email dayafitnessuk@gmail.com

OUR

Personal TRainers

Please discuss with your chosen Personal Trainer your personal goals and medical history. If you’re in any doubt before undertaking any training, or have any medical concerns, please consult your GP.

Trained By Tommy

DAYA FITNESS

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